Sports psychologists Jim E. Loehr describes desired attitude as ‘managing mental energy’ when concentrating on the winning edge in playing a game. Either the attitude stands aggressive or a kind of automatic and relaxed concentration, which allows peak performance. A euphoric state of mind calls for a meditation, be it dynamic, transcendental, work, music medication or whatever. Heart is just a pumping station but one got to think with the brains. It leads to paths of meditative calm, the way of heart with either adopting to spiritual path, path of awareness or path of love. The goal is same but it cajole and bewitch the meditator from the preoccupation with the deification of the mind to pull the rug under and seek for a transcendental meditative state. Sports or a game play of choice, closest to music meditation is a choice for a supportive mental, physical and spiritual stability and anyways, to be adopted and encouraged for better lifestyles.

Stay fit, be meditative, build the sportsmanship spirits

- Blossomsmile ilaxi
Editor, Kidsfreesouls